Right now (noon) in Boca Raton it is about 90 degrees and the heat index stands at 104. That has been the norm for the last five days or so. As a result, after my morning bicycle ride and a shower I strapped my beach chair and umbrella on my back, hopped on my motorscooter and headed to the beach. Breakfast at the beach was Gatorade, a bagel and the New York Times. It doesn't get any better than that!